PERSONAL TRAINING

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I have a passion for fitness, because I know how great it feels to be in shape.  Not only do you look better, but your quality of life is better!  The diversity of my own training as a professional dancer has given me a great palette to choose from so your workouts are challenging and fun. My workouts are intuitive, intelligent, imaginative and multifaceted.  I utilize free weights, thera-bands, physio-balls and your body weight to give you an effective full body workout.